Obleas

8429775999999 · opf
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100g of Obleas contains 406 calories (kcal), 10.4g protein, 86g carbs and 2.1g fat.

Negative

per 100 g
EnergyHigh calorie density 406 kcal
ProteinLow protein 10.4 g

Positive

per 100 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
406
kcal
10.4
protein
86.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 85% Fat 5%
NutrientAmountLevel
Energy406 kcal
Fat2.1glow
Saturated0.3glow
Carbs86g
Sugars2.1glow
Fibre?
Protein10.4g
Salt0.2glow

Common Questions

How many calories are in Obleas?
Obleas contains 406 kcal per 100g.