100g of Frutos Secos contains 620 calories (kcal), 29.4g protein, 19.7g carbs and 47.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.5 g
01.5510
EnergyHigh calorie density 620 kcal
0150400800
SugarSome sugar 5.1 g
0522.545
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 29.4 g
018.63162
Calculate by serving size
Quantity
Serving
620
kcal
29.4
protein
19.7
carbs
47.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 13%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 620 kcal | |
| Fat | 47.1g | high |
| Saturated | 16.5g | high |
| Carbs | 19.7g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 29.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Frutos Secos?
Frutos Secos contains 620 kcal per 100g.
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