Insalata di tonno alla messicana

by Ribeira
8429583018943 · opf
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100g of Insalata di tonno alla messicana contains 149 calories (kcal), 12g protein, 10.7g carbs and 5.9g fat.

Negative

per 100 g
SaltSome salt 1.5 g
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
12.0
protein
10.7
carbs
5.9
fat

Nutrition Facts per 100g

Protein 33% Carbs 30% Fat 37%
NutrientAmountLevel
Energy149 kcal
Fat5.9gmoderate
Saturated0.7glow
Carbs10.7g
Sugars2.4glow
Fibre2.6g
Protein12g
Salt1.5gmoderate

Common Questions

How many calories are in Insalata di tonno alla messicana?
Insalata di tonno alla messicana contains 149 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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