100g of Bonito del Norte al natural contains 142 calories (kcal), 29g protein, 9g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
Positive
per 100 gProteinHigh protein 29 g
04.37.129
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
29.0
protein
9.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 65%
Carbs 20%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 2.9g | low |
| Saturated | 1g | low |
| Carbs | 9g | |
| Sugars | 9g | moderate |
| Fibre | ? | |
| Protein | 29g | |
| Salt | ? |
Common Questions
How many calories are in Bonito del Norte al natural?
Bonito del Norte al natural contains 142 kcal per 100g.
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