100g of Ensalada rusa contains 233 calories (kcal), 12.2g protein, 6.3g carbs and 17.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
0711.723.3
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
12.2
protein
6.3
carbs
17.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 11%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 6.3g | |
| Sugars | 3g | low |
| Fibre | 0.8g | |
| Protein | 12.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ensalada rusa?
Ensalada rusa contains 233 kcal per 100g.
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