100g of Atum Posta ao natural contains 104 calories (kcal), 16.8g protein, 0.5g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 16.8 g
03.15.216.8
FibreHigh fibre 25 g
03625
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
16.8
protein
0.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 91%
Carbs 3%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 25g | |
| Protein | 16.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Atum Posta ao natural?
Atum Posta ao natural contains 104 kcal per 100g.
Is Atum Posta ao natural ultra-processed?
Atum Posta ao natural is NOVA group 3 (processed).
Ingredients
_Atum_ (70%), água (29%) e sal.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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