100g of Atum posta em óleo de girassol contains 191 calories (kcal), 25.2g protein, 0.1g carbs and 10g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25.2 g
05.79.625.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
25.2
protein
0.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 0%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Atum posta em óleo de girassol?
Atum posta em óleo de girassol contains 191 kcal per 100g.
Is Atum posta em óleo de girassol ultra-processed?
Atum posta em óleo de girassol is NOVA group 3 (processed).
Ingredients
_Atum_, óleo de girassol e sal.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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