Calamares en tinta

by Ribeira

3 x 80 g

8429583005745 · opf

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100g of Calamares en tinta contains 137 calories (kcal), 12g protein, 4.3g carbs and 7.6g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

04.16.913.7

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

12.0

protein

4.3

carbs

7.6

fat

Nutrition Facts per 100g

Protein 36% Carbs 13% Fat 51%

Nutrient	Amount	Level
Energy	137 kcal
Fat	7.6g	moderate
Saturated	0.8g	low
Carbs	4.3g
Sugars	3.3g	low
Fibre	0.4g
Protein	12g
Salt	1.5g	moderate

Common Questions

How many calories are in Calamares en tinta?

Calamares en tinta contains 137 kcal per 100g.

Is Calamares en tinta ultra-processed?

Calamares en tinta is NOVA group 3 (processed).

Ingredients

_Calamares_, tomate, aceite de girasol, cebolla, sal, tinta (0,3%), especias

Other Servings

100g 1 serving (240g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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