100g of Frutos secos contains 564 calories (kcal), 19.8g protein, 36.3g carbs and 37.7g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 564 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
Positive
per 100 gProteinSource of protein 19.8 g
016.928.256.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
564
kcal
19.8
protein
36.3
carbs
37.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 26%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 564 kcal | |
| Fat | 37.7g | high |
| Saturated | 4.2g | moderate |
| Carbs | 36.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 19.8g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 564 kcal per 100g.
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