Frutos secos

190 g
8429417160046 · opf
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100g of Frutos secos contains 53 calories (kcal), 15.1g protein, 49.5g carbs and 31g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 15.1 g
SugarLow sugar 4.3 g
EnergyLow calorie density 53 kcal

Calculate by serving size

Quantity
Serving
53
kcal
15.1
protein
49.5
carbs
31.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 37% Fat 52%
NutrientAmountLevel
Energy53 kcal
Fat31ghigh
Saturated4.3gmoderate
Carbs49.5g
Sugars4.3glow
Fibre?
Protein15.1g
Salt1.4gmoderate

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 53 kcal per 100g.