100g of Frutos secos contains 492 calories (kcal), 18.3g protein, 54g carbs and 22.4g fat.
Negative
per 100 gEnergyHigh calorie density 492 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 18.3 g
014.824.649.2
Calculate by serving size
Quantity
Serving
492
kcal
18.3
protein
54.0
carbs
22.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 44%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 22.4g | high |
| Saturated | ? | |
| Carbs | 54g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 18.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 492 kcal per 100g.
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