100g of Alubias contains 341 calories (kcal), 20g protein, 57.6g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
EnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.21734.1
FibreHigh fibre 28 g
03628
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
20.0
protein
57.6
carbs
2.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 70%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.1g | low |
| Saturated | 0g | low |
| Carbs | 57.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 28g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Alubias?
Alubias contains 341 kcal per 100g.
Ingredients
Alubias
Other Servings
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