Quinoa real

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100g of Quinoa real contains 354 calories (kcal), 14.1g protein, 57.2g carbs and 6g fat.

Negative

per 100 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 14.1 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
354
kcal
14.1
protein
57.2
carbs
6.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 67% Fat 16%
NutrientAmountLevel
Energy354 kcal
Fat6gmoderate
Saturated0.7glow
Carbs57.2g
Sugars5glow
Fibre?
Protein14.1g
Salt0glow

Common Questions

How many calories are in Quinoa real?
Quinoa real contains 354 kcal per 100g.

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