Chia semillas

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100g of Chia semillas contains 520 calories (kcal), 20.4g protein, 36.7g carbs and 32.4g fat.

Negative

per 100 g
EnergyHigh calorie density 520 kcal
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinSource of protein 20.4 g
SugarLow sugar 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
520
kcal
20.4
protein
36.7
carbs
32.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 28% Fat 56%
NutrientAmountLevel
Energy520 kcal
Fat32.4ghigh
Saturated2.6gmoderate
Carbs36.7g
Sugars0.9glow
Fibre?
Protein20.4g
Salt0glow

Common Questions

How many calories are in Chia semillas?
Chia semillas contains 520 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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