Germen de trigo

8429215091511 · opf
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100g of Germen de trigo contains 332 calories (kcal), 29.9g protein, 30.8g carbs and 9.9g fat.

Negative

per 100 g
SugarSome sugar 17.6 g
EnergyModerate calorie density 332 kcal

Positive

per 100 g
ProteinHigh protein 29.9 g
FibreHigh fibre 22 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
332
kcal
29.9
protein
30.8
carbs
9.9
fat

Nutrition Facts per 100g

Protein 36% Carbs 37% Fat 27%
NutrientAmountLevel
Energy332 kcal
Fat9.9gmoderate
Saturated0.7glow
Carbs30.8g
Sugars17.6gmoderate
Fibre22g
Protein29.9g
Salt?

Common Questions

How many calories are in Germen de trigo?
Germen de trigo contains 332 kcal per 100g.