100g of Higos contains 313 calories (kcal), 7.8g protein, 23g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 7.8 g
09.415.731.3
Positive
per 100 gFibreHigh fibre 22.4 g
03622.4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
7.8
protein
23.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 65%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 23g | |
| Sugars | ? | |
| Fibre | 22.4g | |
| Protein | 7.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Higos?
Higos contains 313 kcal per 100g.
Category
Other Servings
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