100g of Copos de espelta crujientes contains 339 calories (kcal), 16.8g protein, 59.4g carbs and 1.7g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.8 g
010.216.933.9
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
16.8
protein
59.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 74%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 59.4g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 16.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Copos de espelta crujientes?
Copos de espelta crujientes contains 339 kcal per 100g.
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