Congrio en aceite de oliva

by La Pureza
8429035496404 · opf
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100g of Congrio en aceite de oliva contains 218 calories (kcal), 22.4g protein, 0.1g carbs and 14.3g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinHigh protein 22.4 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
218
kcal
22.4
protein
0.1
carbs
14.3
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy218 kcal
Fat14.3gmoderate
Saturated2.8gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein22.4g
Salt0.9gmoderate

Common Questions

How many calories are in Congrio en aceite de oliva?
Congrio en aceite de oliva contains 218 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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