Thon bonito

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100g of Thon bonito contains 194 calories (kcal), 28g protein, 0g carbs and 8.9g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 194 kcal

Positive

per 100 g
ProteinHigh protein 28 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
194
kcal
28.0
protein
0.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 58% Carbs 0% Fat 42%
NutrientAmountLevel
Energy194 kcal
Fat8.9gmoderate
Saturated0glow
Carbs0g
Sugars0glow
Fibre?
Protein28g
Salt1.7ghigh

Common Questions

How many calories are in Thon bonito?
Thon bonito contains 194 kcal per 100g.

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