100g of Bonito al Natural contains 125 calories (kcal), 24.4g protein, 0.7g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 24.4 g
03.86.324.4
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
24.4
protein
0.7
carbs
3.2
fat
Nutrition Facts per 100g
Protein 76%
Carbs 2%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 24.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bonito al Natural?
Bonito al Natural contains 125 kcal per 100g.
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