100g of Polen contains 390 calories (kcal), 18g protein, 66g carbs and 5.5g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
011.719.539
Calculate by serving size
Quantity
Serving
390
kcal
18.0
protein
66.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 68%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 66g | |
| Sugars | 40g | high |
| Fibre | ? | |
| Protein | 18g | |
| Salt | ? |
Common Questions
How many calories are in Polen?
Polen contains 390 kcal per 100g.
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