Pollo empanado
8428887185030 · opf
100g of Pollo empanado contains 289 calories (kcal), 9.7g protein, 22.9g carbs and 17.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.714.528.9
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
9.7
protein
22.9
carbs
17.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 32%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 17.6g | high |
| Saturated | 4.3g | moderate |
| Carbs | 22.9g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pollo empanado?
Pollo empanado contains 289 kcal per 100g.
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