Flamenquines

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100g of Flamenquines contains 177 calories (kcal), 10.7g protein, 19g carbs and 6.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 1.3 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
177
kcal
10.7
protein
19.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 43% Fat 33%
NutrientAmountLevel
Energy177 kcal
Fat6.5gmoderate
Saturated2.2gmoderate
Carbs19g
Sugars0.7glow
Fibre?
Protein10.7g
Salt1.3gmoderate

Common Questions

How many calories are in Flamenquines?
Flamenquines contains 177 kcal per 100g.