Tilapia
8428844340069 · opf
100g of Tilapia contains 86 calories (kcal), 17.2g protein, 1.1g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 17.2 g
02.64.317.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
17.2
protein
1.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 76%
Carbs 5%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 17.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tilapia?
Tilapia contains 86 kcal per 100g.
Category
Other Servings
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