100g of Firm Tofu contains 77 calories (kcal), 4.7g protein, 0.9g carbs and 6.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 4.7 g
02.33.97.7
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
4.7
protein
0.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 6.8g | moderate |
| Saturated | ? | |
| Carbs | 0.9g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Firm Tofu?
Firm Tofu contains 77 kcal per 100g.
Is Firm Tofu ultra-processed?
Firm Tofu is NOVA group 3 (processed).
Ingredients
_Soya_ Non GMO, water, coagulant E-575
Category
Other Servings
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