100g of Lechuga contains 15 calories (kcal), 1.4g protein, 2.9g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 1.4 g
00.40.81.5
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 15 kcal
0150400800
Calculate by serving size
Quantity
Serving
15
kcal
1.4
protein
2.9
carbs
0.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 62%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 15 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 2.9g | |
| Sugars | 0.8g | low |
| Fibre | 1.3g | |
| Protein | 1.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lechuga?
Lechuga contains 15 kcal per 100g.
Category
Other Servings
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