100g of Espárragos contains 10 calories (kcal), 0.8g protein, 1.6g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 0.8 g
00.30.51
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow energy density 10 kcal
0150400800
Calculate by serving size
Quantity
Serving
10
kcal
0.8
protein
1.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 67%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 10 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 1.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Espárragos?
Espárragos contains 10 kcal per 100g.
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