Palmito

8428653200011 · opf
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100g of Palmito contains 31 calories (kcal), 3g protein, 4g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 31 kcal

Calculate by serving size

Quantity
Serving
31
kcal
3.0
protein
4.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 57% Fat 0%
NutrientAmountLevel
Energy31 kcal
Fat0glow
Saturated0glow
Carbs4g
Sugars2glow
Fibre?
Protein3g
Salt0.6gmoderate

Common Questions

How many calories are in Palmito?
Palmito contains 31 kcal per 100g.

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