100g of Espárragos blancos contains 22 calories (kcal), 1.4g protein, 2.5g carbs and 0g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 1.4 g
00.71.12.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
1.4
protein
2.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 64%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 2.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Espárragos blancos?
Espárragos blancos contains 22 kcal per 100g.
Category
Other Servings
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