100g of Sardines contains 210 calories (kcal), 25.1g protein, 0g carbs and 12.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25.1 g
06.310.525.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
25.1
protein
0.0
carbs
12.2
fat
Nutrition Facts per 100g
Protein 48%
Carbs 0%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 210 kcal per 100g.
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