100g of Frutos secos contains 685 calories (kcal), 5g protein, 18g carbs and 48g fat.
Negative
per 100 gEnergyHigh calorie density 685 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 5 g
020.634.368.5
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
685
kcal
5.0
protein
18.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 14%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 685 kcal | |
| Fat | 48g | high |
| Saturated | 3.5g | moderate |
| Carbs | 18g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 685 kcal per 100g.
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