100g of Instant shake milk contains 477 calories (kcal), 13.4g protein, 58.6g carbs and 20.5g fat.
Negative
per 100 gEnergyHigh calorie density 477 kcal
0150400800
SugarSome sugar 9.4 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 13.4 g
014.323.947.7
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
477
kcal
13.4
protein
58.6
carbs
20.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 50%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 20.5g | high |
| Saturated | 1.9g | moderate |
| Carbs | 58.6g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 13.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Instant shake milk?
Instant shake milk contains 477 kcal per 100g.
Other Servings
Related lists
English
Español
