100g of Soja contains 50 calories (kcal), 17g protein, 64.3g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22.5 g
0522.545
Positive
per 100 gProteinHigh protein 17 g
01.52.517
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
17.0
protein
64.3
carbs
9.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 63%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 64.3g | |
| Sugars | 22.5g | moderate |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Soja?
Soja contains 50 kcal per 100g.
Is Soja ultra-processed?
Soja is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Soja_* (45%), maltodextrina de maíz*, sirope de maiz*, fructosa, jarabe de maltosa*, aroma natural de vainilla* *Ingredientes procedentes de la agricultura ecológica.
Category
Other Servings
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