Laban

8428525000510 · opf
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100g of Laban contains 58 calories (kcal), 3.1g protein, 4.5g carbs and 3.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinHigh protein 3.1 g
SugarLow sugar 3.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
3.1
protein
4.5
carbs
3.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 30% Fat 49%
NutrientAmountLevel
Energy58 kcal
Fat3.3gmoderate
Saturated2.2gmoderate
Carbs4.5g
Sugars3.4glow
Fibre?
Protein3.1g
Salt0.1glow

Common Questions

How many calories are in Laban?
Laban contains 58 kcal per 100g.