Filetes de boqueron

8428498006007 · opf
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100g of Filetes de boqueron contains 184 calories (kcal), 20.3g protein, 1.3g carbs and 10.8g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 184 kcal

Positive

per 100 g
ProteinHigh protein 20.3 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
184
kcal
20.3
protein
1.3
carbs
10.8
fat

Nutrition Facts per 100g

Protein 44% Carbs 3% Fat 53%
NutrientAmountLevel
Energy184 kcal
Fat10.8gmoderate
Saturated2.1gmoderate
Carbs1.3g
Sugars0.2glow
Fibre?
Protein20.3g
Salt1.8ghigh

Common Questions

How many calories are in Filetes de boqueron?
Filetes de boqueron contains 184 kcal per 100g.