Filete de boquerón al ajillo

by Vilamar
110
8428498004201 · opf
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100g of Filete de boquerón al ajillo contains 179 calories (kcal), 21.4g protein, 4.2g carbs and 9.8g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinHigh protein 21.4 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
179
kcal
21.4
protein
4.2
carbs
9.8
fat

Nutrition Facts per 100g

Protein 45% Carbs 9% Fat 46%
NutrientAmountLevel
Energy179 kcal
Fat9.8gmoderate
Saturated1.5glow
Carbs4.2g
Sugars0.5glow
Fibre?
Protein21.4g
Salt2.1ghigh

Common Questions

How many calories are in Filete de boquerón al ajillo?
Filete de boquerón al ajillo contains 179 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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