100g of Frutos secos contains 315 calories (kcal), 13.3g protein, 62.3g carbs and 26.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
09.415.831.5
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
315
kcal
13.3
protein
62.3
carbs
26.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 46%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 26.2g | high |
| Saturated | 5.5g | high |
| Carbs | 62.3g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 315 kcal per 100g.
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