100g of Frutos secos contains 653 calories (kcal), 21g protein, 13.5g carbs and 55.2g fat.
Negative
per 100 gEnergyHigh calorie density 653 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 21 g
019.632.665.3
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
653
kcal
21.0
protein
13.5
carbs
55.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 9%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 653 kcal | |
| Fat | 55.2g | high |
| Saturated | 4.2g | moderate |
| Carbs | 13.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 653 kcal per 100g.
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