100g of Ails contains 37 calories (kcal), 3.3g protein, 4.6g carbs and 0g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 3.3 g
01.11.93.7
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 37 kcal
0150400800
Calculate by serving size
Quantity
Serving
37
kcal
3.3
protein
4.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 58%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 37 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 4.6g | |
| Sugars | 3.9g | low |
| Fibre | 2.3g | |
| Protein | 3.3g | |
| Salt | 6g | high |
Common Questions
How many calories are in Ails?
Ails contains 37 kcal per 100g.
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