Migas de atún

by Helcabo
231 g
8428241103380 · opf
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100g of Migas de atún contains 228 calories (kcal), 14g protein, 2g carbs and 18g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.3 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
228
kcal
14.0
protein
2.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 3% Fat 72%
NutrientAmountLevel
Energy228 kcal
Fat18ghigh
Saturated2.1gmoderate
Carbs2g
Sugars1.5glow
Fibre?
Protein14g
Salt1.3gmoderate

Common Questions

How many calories are in Migas de atún?
Migas de atún contains 228 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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