100g of Jamon reserva contains 222 calories (kcal), 30g protein, 0.2g carbs and 11.2g fat.
Negative
per 100 gSaltHigh salt 4.6 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.711.130
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
30.0
protein
0.2
carbs
11.2
fat
Nutrition Facts per 100g
Protein 54%
Carbs 1%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Jamon reserva?
Jamon reserva contains 222 kcal per 100g.
Category
Other Servings
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