100g of Lomo contains 214 calories (kcal), 41g protein, 0.6g carbs and 5.3g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 41 g
06.410.741
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
41.0
protein
0.6
carbs
5.3
fat
Nutrition Facts per 100g
Protein 77%
Carbs 1%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0.1g | |
| Protein | 41g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Lomo?
Lomo contains 214 kcal per 100g.
Is Lomo ultra-processed?
Lomo is NOVA group 3 (processed).
Ingredients
lomo de cerdo, sal, azúcar, pimentón, especias, antioxidante E301, conservador E252, conservador E250, corrector de acidez E331ii.
Category
Other Servings
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