100g of Couscous oriental contains 358 calories (kcal), 11.1g protein, 69g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 6.2 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
010.717.935.8
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
11.1
protein
69.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 69g | |
| Sugars | 6.2g | moderate |
| Fibre | ? | |
| Protein | 11.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Couscous oriental?
Couscous oriental contains 358 kcal per 100g.
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