100g of Pan de centeno y girasol contains 216 calories (kcal), 5.6g protein, 34.7g carbs and 4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
ProteinLow protein 5.6 g
06.510.821.6
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
5.6
protein
34.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34.7g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan de centeno y girasol?
Pan de centeno y girasol contains 216 kcal per 100g.
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