100g of Arroz integral contains 179 calories (kcal), 5.6g protein, 25g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.6 g
05.4917.9
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
5.6
protein
25.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 5.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Arroz integral?
Arroz integral contains 179 kcal per 100g.
Is Arroz integral ultra-processed?
Arroz integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz integral cocido* (56%) [arroz integral*, agua), verduras* en proporción variable (24%) (pimiento rojo*, cebolla*, pimient verde*), SOJA cocida* (agua, SOJA partida precocida*), tiras de SOJA*(4% (agua, harina desgrasada de SOJA, gluten* (TRIGO), sal marina), aceite de girasol*, pipas de calabaza* [1,2%), sal marina, romero* (0,4%), miel (0,4%), tomillo*, ajo*, shoyu* [agua, SOJA, TRIGO, sal marina). Puede contener APIO, SÉSAMO, LECHE, FRUTOS DE CASCARA, HUEVO y sus derivados. *De producción ecológica certificada
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
