100g of SEITAN contains 109 calories (kcal), 20g protein, 1.5g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.35.520
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
20.0
protein
1.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 76%
Carbs 6%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 1.5g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 20g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in SEITAN?
SEITAN contains 109 kcal per 100g.
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