Pan de centeno y muesli

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100g of Pan de centeno y muesli contains 239 calories (kcal), 6.8g protein, 29.6g carbs and 8.1g fat.

Negative

per 100 g
SugarSome sugar 11.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 239 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
FibreHigh fibre 10.4 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
239
kcal
6.8
protein
29.6
carbs
8.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 55% Fat 33%
NutrientAmountLevel
Energy239 kcal
Fat8.1gmoderate
Saturated1glow
Carbs29.6g
Sugars11.3gmoderate
Fibre10.4g
Protein6.8g
Salt0.8gmoderate

Common Questions

How many calories are in Pan de centeno y muesli?
Pan de centeno y muesli contains 239 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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