100g of Pan de centeno, lino y chia contains 193 calories (kcal), 4.3g protein, 30.4g carbs and 3.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 4.3 g
05.89.719.3
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
4.3
protein
30.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 30.4g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pan de centeno, lino y chia?
Pan de centeno, lino y chia contains 193 kcal per 100g.
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