Tofu Griego

by Natursoy

250 g

8428159100488 · opf

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100g of Tofu Griego contains 142 calories (kcal), 12.1g protein, 1.2g carbs and 9.6g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 12.1 g

04.37.114.2

SugarSugar-free 0.1 g

0522.545

EnergyLow calorie density 142 kcal

0150400800

Calculate by serving size

Quantity

Serving

142

kcal

12.1

protein

1.2

carbs

9.6

fat

Nutrition Facts per 100g

Protein 35% Carbs 3% Fat 62%

Nutrient	Amount	Level
Energy	142 kcal
Fat	9.6g	moderate
Saturated	2g	moderate
Carbs	1.2g
Sugars	0.1g	low
Fibre	1.1g
Protein	12.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Tofu Griego?

Tofu Griego contains 142 kcal per 100g.

Is Tofu Griego ultra-processed?

Tofu Griego is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Agua, soja* (25%), gelificante: nigari [cloruro de magnesio (E-511)], sal marina, aceitunas*, orégano*, ajo en polvo*, albahaca*. (* Ingredientes procedentes de la agricultura ecológica).

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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