Seitán

by Natursoy

250 g

8428159100143 · opf

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100g of Seitán contains 110 calories (kcal), 20.3g protein, 1.5g carbs and 2.1g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 2.1 g

03612

Positive

per 100 g

ProteinHigh protein 20.3 g

03.35.520.3

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

20.3

protein

1.5

carbs

2.1

fat

Nutrition Facts per 100g

Protein 77% Carbs 5% Fat 18%

Nutrient	Amount	Level
Energy	110 kcal
Fat	2.1g	low
Saturated	0.5g	low
Carbs	1.5g
Sugars	0.1g	low
Fibre	2.1g
Protein	20.3g
Salt	0.5g	moderate

Common Questions

How many calories are in Seitán?

Seitán contains 110 kcal per 100g.

Is Seitán ultra-processed?

Seitán is NOVA group 3 (processed).

Ingredients

Harina de _trigo_ (56%)*, agua, tamari* [_soja_*, agua, sal marina, mikawa mirin* (arroz dulce*, agua, arroz*), harina de _cebada_ tostada*, koji (Aspergillus oryzae)], ajo en polvo*, jengibre*, alga kombu

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)